Monthly Archives: October 2005

MIT explains why bad habits are hard to break

Posted on October 20, 2005 by Biffster

There’s some interesting news about bad habits released by MIT. This can be seen as both bad and good news for those of us who’ve struggled with our weight for a long time. Good, in that there’s an explanation why it’s so easy to re-gain the weight… Read more

Posted in Habits | 1 Comment

Chipotle Nutrition Facts Calculator – How healthy is your Chipotle?

Posted on October 20, 2005 by Biffster

Hmmm… Well, I’m not a big fan of Chipotle (I prefer QDoba, personally), but sometimes you’ve just gotta have a giant burrito. Wanna know how to make that burrito healthier, and reduce the calories? Use the Chipotle Nutrition Facts Calculator.This… Read more

Posted in Fast food, Nutrition | Leave a comment

Another reason to lose weight: sex!!!

Posted on October 18, 2005 by Biffster

This is the best motivation I’ve heard in a long time for losing weight: people who lose weight enjoy better sex lives!If you are obese and then lose weight you will not only look and feel better, most likely your sex life will improve… Read more

Posted in Exercise | 1 Comment