This is the best motivation I’ve heard in a long time for losing weight: people who lose weight enjoy better sex lives!
If you are obese and then lose weight you will not only look and feel better, most likely your sex life will improve significantly, say researchers from Duke University. Apparently, even if you lose just ten per cent of your bodyweight, the quality of your sex life will improve.
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I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.
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