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Monthly Archives: June 2005
Sleep inertia
Wow, imagine that. There is an actual, documented medical condition which explains why I can’t take naps. Well, I can take a nap, but when I wake up I feel even more tired than I did before napping. I feel like I can’t think clearly, and I feel very… Read more
Posted in Health, Sleep Apnea
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June 12, 2005: Holding on
Weight: 328 Difference from last entry: 0 Well, things could definitely be worse! As I said in my last entry, the most important thing that I needed to do was to realize that I had lost control over what I was eating, and try to correct that…. Read more
Posted in Diet, Exercise, Habits
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June 2, 2005: off-track
Weight: 328 Difference from last entry: +4 Oops. This isn’t a surprise: any time that I take extended absence from this journal, I’m probably not behaving. And that is most definitely true this time around. Though it didn’t start out this way…. Read more
Posted in Habits
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I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.