Weight: 328.5
Difference from last weigh-in: -0.5
A loss is a loss, even if it is a really tiny loss. I was obviously not quite as good as I was the week before. I’m going to have to take another variable into our weekly meal plans: our work schedules. It is much easier to just stop and get some take-out on nights when both of us work. And it is very easy to eat too much takeout.
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I am Biffster, a 40-something year old who has had a life-long battle with my weight. This journal - active since 1997 - chronicles my successes and failures along the way.
