Food bender
I’ve mentioned this before, but it bears repeating: food can be an addiction. It can be just as big an addiction as drugs or alcohol. I don’t think people realize that. But I know this very well.
Like other addicts, people who are addicted to food will go on a bender from time to time. This […]
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Welcome, everyone, to my litte space on the web. I've been fighting a battle to maintain my weight since 1997. As Lao Tzu said a couple of millenia ago, the journey of a thousand miles starts with one step. This journal documents my journey. 