Monthly Archives: January 2005

Food bender

Posted on January 26, 2005 by Biffster

I’ve mentioned this before, but it bears repeating: food can be an addiction. It can be just as big an addiction as drugs or alcohol. I don’t think people realize that. But I know this very well. Like other addicts, people who are addicted to… Read more

Posted in Habits, Junk food | Leave a comment

January 24, 2005

Posted on January 24, 2005 by Biffster

Weight: 329 Difference from last entry: -3 I am once again amazed at how well eDiets meal plans work. Erin and I started following a meal plan this past week (right after my last weigh-in, actually). And while we didn’t follow it exactly, I used… Read more

Posted in Diet, Weigh-in | Leave a comment

January 16, 2005 – Food addiction

Posted on January 16, 2005 by Biffster

Weight: 332Difference from last entry: +5I am up from November, but that isn’t surprising. Holiday weight and very poor food choices are to blame for that. My bigger problem is that I have very little will power right now. The little voice in my… Read more

Posted in Weigh-in | 1 Comment