Here’s an example of why nutritional information is so important. For a while now, I’ve been having a power bagel with peanut butter from Einstein’s Bagels for breakfast. This seemed like a pretty good breakfast to me. The power bagel has a lot of protein in it. And if it has protein, then it has […]
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Here’s one of the main reasons I gained so much weight over the holiday season: A venti Starbucks eggnog latte has 630 calories per serving. And I was drinking these things like water! There were a few days when I had two egg nog lattes in the same day. That’s 1260 extra calories, on top […]
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Weight: 314. Difference from last entry: -5
Yay me! lol. I was a good boy this week, and my weight shows it. I have to be happy about that. Being a good boy obviously isn’t an easy thing for me to do. Never has been. So allow me to pat myself on the back one more […]
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Weight: 319. Difference from last entry: +4
Wow. All I can keep saying is that. Wow… and that’s not a good wow. What exactly happened here? How did I gain 4 pounds in a week? My immediate reaction was, of course, “Can’t be! I’ve been good!” But that’s crap, I haven’t been good. I’ve been cheating, […]
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You might’ve noticed the new tools that I’ve set up on the side bar. I wanted to add these in as inconspicuously as possible, but I also want to explain to my loyal readers what they are and why they are there. Starting from the top of the Tools section:
RSS Feed: Use this link if […]
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The holidays have passed, and I survived with only a three-pound gain. I can live with that. I’m not happy about it, mind you, and I wish that I could rewind time and change a few things. But I can live with it.
I am actually already making changes to stop gaining. I gave up on […]
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Welcome, everyone, to my litte space on the web. I've been fighting a battle to maintain my weight since 1997. As Lao Tzu said a couple of millenia ago, the journey of a thousand miles starts with one step. This journal documents my journey.
