Monthly Archives: October 2003

Weight: 310. Difference from last entry: -3.

Posted on October 3, 2003 by Biffster

Wow. WOW! Chalk up another three pounds for the Biffster! I am surprised at how easily the weight is coming off. I shouldn’t be; as I said in the last update, I firmly believe that my body was just looking for an opportunity to shed the extra… Read more

Posted in Weigh-in | Leave a comment

Tokyo Joes

Posted on October 2, 2003 by Biffster

Hello again, everyone! I actually got myself out to the rec center this morning for a 30 minute, 1.7 mile walk (which is VERY good time and distance for me). I feel so much more relaxed and full of energy this morning. I really don’t understand why… Read more

Posted in Exercise, Fast food, Meals | Leave a comment