Weight: 313. Difference from last entry: -4
Posted on September 27th, 2003 by Biffster
Down another 4! My only gripe right now is that I haven’t worked out in over a week. On the plus side, I am still losing weight. This confirms something I’ve believed for a while: I am so very overweight that my body will be able to easily shed some pounds if I just give it a chance. Reducing my calorie intake to a reasonable level is giving my body that chance, and my body is taking advantage of it! I know this won’t last forever, and I’ll have to start exercising to continue seeing good results. But for now, my extreme weight is working to my advantage.
Welcome, everyone, to my litte space on the web. I've been fighting a battle to maintain my weight since 1997. As Lao Tzu said a couple of millenia ago, the journey of a thousand miles starts with one step. This journal documents my journey. 
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