There is some very interesting information I found in a rather-long article on the New York Times website. The article discusses the science behind low-carb diets. As long-time readers of this website know, I am not a fan of the idea of low-carb diets. But I try to keep an open mind about most things, […]
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Hello everyone! This is me, Miguelito, finally finished with my month of slacking off. [grin] I really had no idea that June was going to turn into the month that it did. I’ll be writing all about that once I get journal updates going on a consistent schedule again (check back here July 9th).
I just […]
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Welcome, everyone, to my litte space on the web. I've been fighting a battle to maintain my weight since 1997. As Lao Tzu said a couple of millenia ago, the journey of a thousand miles starts with one step. This journal documents my journey.
