Weight: 309Difference from last entry: 0
I think it is important that, in this first month or so of my latest attempt to gain control of my weight, I don’t concentrate so much on my actual weight. You won’t see me referring to my weight much in the next few journal entires. I am concentrating more […]
Popularity: 3% [?]
Okay, as I said in my last update that my goal for this week is to keep track of what I am eating. I have been fairly successful at doing this; since the 19th, I’ve kept track of every bit of food I have eaten.
I am already seeing habits that I have fallen in to; […]
Popularity: 3% [?]
Weight: 309
Difference from last entry: -2
Well, at least my weight didn’t go up! [grin] Actually, I don’t mind at all that my weight only went down by two pounds. That is exactly the rate of weight loss that I am hoping I can get to; two pounds per week is a very healthy amount of […]
Popularity: 2% [?]
Weight: 311Difference from last entry: +1
And so now we start another month. March should be a really good month. I am scheduled to work an amazing amount of overtime this month. I tend to do eat better on days that I work. If that makes any sense.
I really didn’t do all that much this week […]
Popularity: 2% [?]
Weight: 310Difference from last entry: - (new starting point)
When you first start losing weight, everything is great. However, you lose weight far too fast to really be able to keep it off. There are a number of factors that might contribute to this. Mine was losing weight through the SlimFast diet. I was […]
Popularity: 2% [?]
Welcome, everyone, to my litte space on the web. I've been fighting a battle to maintain my weight since 1997. As Lao Tzu said a couple of millenia ago, the journey of a thousand miles starts with one step. This journal documents my journey.
