Difference from last entry: ??
Hello again! Welcome to my new Weight Management Journal. I have decided to try using Blogger’s web log (or blog, if you are so inclined). I will be making slight modifications in the next few weeks, trying to make this appear as aesthetically-pleasing as possible while still being easy for me. For more information, please check my mailing list archives.
Well, it’s been three weeks since my girlfriend and I joined Weight Watchers. In that time, we haven’t been back! 🙂 We had some scheduling problems, so were not able to make meetings last week. I have an out-of-town guest this week, so we haven’t been able to get to a meeting this week. I am hoping we can sneak a meeting in tomorrow morning; lord knows I need to get to one!
Actually, I haven’t been that horribly bad. I have reduced my meal sizes greatly. I am actually eating normal-sized meals (for the most part). But then again, meals have never been my real problem; snacking always has. While I haven’t had as much success with snacks as I have with meals, I have been doing better. I haven’t had any Ben & Jerry’s or a Blizzard for quite a while. However, the accountability that the Weight Watchers program provides would help me even more in this regard.
Where I’ve been slacking is on exercise. This will come as no surprise to long-time readers of my journal. It has just seemed a lot easier to stay by the tv playing Legend of Zelda 64 than to go out into this horrible heat (it’s been above 90 degrees for most of July) and exercise. I’ll be trying to change this behavior soon, but I’ve been trying to change this behavior for years, so don’t expect any miracles overnight! 🙂
I did recently get a table-top grill. As anyone who has tried to lose weight knows, the secret to sticking with a program is to have a wide variety in foods that one can eat. This grill will allow me to make very different tasting meals, including the barbeque chicken that I had last night. It was NUMMY! 🙂 Grilled Portabello mushrooms are also heavenly.
That’ll do it for me for this week! Thanks for stopping by. Drop me an email, letting me know what you think of the new journal format. And until next week…. Ciao!