I’m still stuck at the same weight – 287lbs – for one reason: I have not been getting in activity at all. Time to stop that! So to inspire myself, I did today’s journal update while I was out for a walk! I’m taking advantage of the beauty of Colorado on this one – I just wish I had a better videographer than me. 🙂
It’s the last show of 2015! And what a year it has been. My last weigh-in for the year has me at 288.6 lbs, which means I lost a total of 43 lbs in 2015!!! *major* self-high-fives for that!
Since 2015 is in the books, it’s time to set my goal for 2016. It was hard to come up with a goal until I sat down and reflected on the year past. I lost most of those 40+ pounds during the first 3/4s of the year in 2015. From October through now, I mostly concentrated on maintaining that weight. So if in 2015 I was able to lose 43 lbs in nine months, isn’t it conceivable I’d be able to lose the same amount over 12 months in 2016? So my new goal is: